Monthly Archives: June 2015

Know How to Get Instant Benefits From Yoga

On International Yoga Day, India Today brings you an exclusive interview with Sri Sri Ravi Shankar, founder Art of Living to understand yoga and its unexplored secrets which can benefit you in everyday life. Lets start the journey of Yoga with Sri Sri … Continue reading

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A Brief History of Yoga

  When you hear the word ‘yoga’, chances are that an image of people twisting in presumably painful poses might pop up in your head. Yes, postures or asanas are an important part of the teachings of yoga, but they … Continue reading

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The Truth about Yoga

Yoga is that which gives you pleasure and comfort. The definition for ‘asana‘ is a posture that is stable and pleasant. You should feel comfortable when doing yoga asanas. What is the definition of comfort? When you don’t feel the … Continue reading

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Demystifying Yoga with Sri Sri

Renowned Spiritual Leader, Humanitarian & Founder, The Art of Living Sri Sri Ravi Shankar will lead Yoga celebrations with thousands of New Yorkers at the Lincoln Centre. A prominent voice of Yoga, he has taken this ancient Indian science to … Continue reading

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what if the person you love asks you to change your religion to get married?

Sri Sri Ravi Shankar Guruji’s words on changing the religion to get married To that you should say, ‘I shall follow mine, you follow yours’. There are some religions which accept everything, but there are some religions which say others … Continue reading

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Backbend for a Stronger Back

Backbends are one of the most difficult asanas for the body to perform, as they require great flexibility and balance. Contrary to popular belief, backbend stretching is neither stressful nor dangerous, but is highly beneficial to the body as well … Continue reading

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