Category Archives: Sudarshan Kriya

All the posts about Sudarshan Kriya & Pranayama Breathing techniques and much more

The Importance of Pranayamas

Patanjali Yoga Sutra Knowledge Sheet 85 Contd. from [340492:knowledge sheet 84]   “Tasminsati shwasaprashwasayorgativicchedaha pranayamaha’’ (II Sutra 49) tasmin = in that state of asana or posture; sati = being; shwasa = inspiratory breath; prashwasa = expiratory breath; gati = … Continue reading

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Benefits of Sudarshan Kriya Technique – YouTube Video

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What is Sudarshan Kriya?

Sudarshan Kriya is one of the very powerful breathing techniques I learn few days back. My first Sudarshan Kriya experience was different. Feeling good after practicing it for few days now. Source: Sudarshan Kriya See on Scoop.it – Sudarshan Kriya

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