Monthly Archives: June 2014

Truth is what we are!

Patanjali Yoga Sutra Knowledge Sheet 69 Contd. from knowledge sheet 68

Posted in Art of Living Posts | Tagged , | Leave a comment

What is Asana?

Patanjali Yoga Sutra Knowledge Sheet 81 Contd. from knowledge sheet 80   “Samadhisiddhirëshwarapranidhanat’’ (II Sūtra 45) samadhi = the state of samadhi; siddhihi = attainment; ëshwarapranidhanat = by devotion to God. “The state of samadhi is attained by devotion to God.” … Continue reading

Posted in Art of Living Posts | Tagged , | Leave a comment

Vajrasna ( Adamintine Pose)

This yoga posture has been named after the shape it takes – that of a diamond or thunderbolt. One can sit in Vajrasana (Adamintine Pose) at the time of doing pranayamas. This yoga posture is pronounced as vahj-RAH-sah-na. Vajra = … Continue reading

Posted in Art of Living Posts | Tagged , | Leave a comment

The Importance of Tapas & Swadhyaya

Patanjali Yoga Sutra Knowledge Sheet 80 Contd. from knowledge sheet 79  

Posted in Art of Living Posts | Tagged , | Leave a comment

True holidays for myself

Posted in Art of Living Posts | Tagged , | Leave a comment

Enjoy the Company You Keep

Patanjali Yoga Sutra Knowledge Sheet 79 Contd. from knowledge sheet 78   “Santoshadnuttamaha sukha labhaha’’ (II Sūtra 42) Santoshat = by happiness, contentment; Anuttamaha = greatest; Sukha = joy; Labhaha = gained. “By contentment, the greatest joy can be gained.” … Continue reading

Posted in Art of Living Posts | Tagged , | Leave a comment