Monthly Archives: January 2015

Reverse Prayer Pose (Paschim Namaskarasana)

Paschim = west. In this context, it means backside; namaskar = greeting; asana = pose Paschim Namaskarasana or the Reverse Prayer pose is an upper body strengthening pose that works specifically on the arms and the abdomen. It is also … Continue reading

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Alone , yet not Lonely! – A talk by Sri Sri

If you ever think nobody loves you, know for sure that you are loved. The earth loves you; that’s why it is holding you upright. The love of the earth is its gravitational force. The air loves you; that’s why … Continue reading

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