“No pain, no gain!” Seven –time Mr. Olympia Arnold Schwarzenegger said this phrase sometime during his career which went on to become the workout attitude defining statement of our times. Advertisements
We all have our take on yoga. Don’t we?
Gym workout is passé. CrossFit is in.
If you want to become one of those people who are rich and famous then go for it, it’s not so difficult. Whether you are a hero, heroine, you will find once you are in the field which you are … Continue reading
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world. The strive for perfection is driving us all crazy. … Continue reading
Q: Guruji, I often see people bow down to you. Is doing all that necessary?Sri Sri Ravi Shankar: No, no, not at all. These things are really insignificant. You know, these outer gestures are insignificant. Don’t give too much importance … Continue reading
Losing weight brings a lot of dedication, commitment, disciplined lifestyle with it. Many of us want to lose weight, we try different diets, work outs, we circuit train and yoga too but somewhere down the lane we tend to lose … Continue reading
* I have put on so much weight, I need to get back in shape! * Weight is not a problem for me but I want a strong and flexible body. * Stress at work, stress even at home – … Continue reading
De-tox your body, de-stress your mind Are you looking for a perfect vacation just with yourself, a chance to pamper and love your body, some time to forget all your worries and completely relax in a peaceful locale? Look forward … Continue reading
Let us understand a little about the Shiva tattva. Only a little can be known. The intellect has to be content and finer feelings awakened. Both scientific understanding and spiritual wisdom are necessary to bring this contentment that is holistic … Continue reading