Yoga for Gamers

All work and no play makes Jack a dull boy – this is a phrase we all have heard growing up. While the essence of this phrase was to emphasize on having a fine balance between working and enjoying your life, some might feel otherwise. For a select few, playing is all that there is to life. They can literally eat, drink, pray and sleep sports. Amongst this fine class of sports enthusiasts, a new breed has sprouted in the past decade or so. The couch is their arena, the headphones their headgear, and game controllers their accessories. Unless you’ve been living under the rock, there is a fair chance that you’ve come across the new age gamers who love spending hours in front of a TV or computer, and join clans across the globe with complete strangers, to wander off on dangerous quests.

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