Yoga to Relieve Constipation

Yet another day and I truly hope it’s different. No more frequent stomach pain, no more difficulty in passing motion, no more headaches throughout the day, could this really be possible? I mean, it’s just getting so annoying by the day – this whole feeling of being constipated. And I really wish something could relieve me of it.

For some of us, this is a dialogue which we may have with ourselves almost every day. For, constipation has become a daily affair. And, we generally tend to confuse it as a disease; rather, it’s a symptom. A symptom for pelvic diseases and stomach disorders, if not treated at the right time. But we often tend to take constipation casually.

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