Patanjali Yoga Sutra Knowledge Sheet 85
Contd. from [340492:knowledge sheet 84]
“Tasminsati shwasaprashwasayorgativicchedaha pranayamaha’’ (II Sutra 49)
tasmin = in that state of asana or posture; sati = being; shwasa = inspiratory breath; prashwasa = expiratory breath; gati = movement; vicchedaha = breaking; pranayamaha = regulating the breath.
“In that state of being in asana or posture, breaking the movement of inspiratory or expiratory breath is regulation of breath.”