Overpowering Asthma with yoga

Your office colleagues have organized a football match and want you to be a part of it. It sounds like an interesting prospect but you decline to join them and instead support them from the stands.Similar situations have crossed your paths so many times and every time you’ve passed them. What is it that holds you back? Is the fear of another asthma attack stopping you from playing your favorite game or enjoying your life to the fullest? Shouldn’t you be the one who dictates the terms of your life rather than your ailment?

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