Strong arms – The yoga way!

“I remember watching Arnold Schwarzenegger’s documentary Pumping Iron when I was a school boy. The sheer size of his muscles left me wondering if it was humanly possible to achieve anything even close to those huge arms and shoulders. The coming years saw hours spent at the local gym trying to get a good chiseled body. As the scene shifted from classroom to workplace, so did the meaning of a good chiseled body. And what was left of that ambition was to keep the tummy line in check. My arms were never that strong and always had problem doing push-ups and pull ups.

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