Triangle Pose (Trikonasana)


Triangle Pose (Trikonasana)

Trikona – Triangle; Asana – Pose

The asana is pronounced as Tree-kone-ahs-ana

Unlike most yoga postures, the Triangle Pose requires keeping the eyes open in order to maintain body balance.

How to do the Triangle Pose (Trikonasana)

1. Stand straight. Separate your feet comfortably wide apart (about 31/2 to 4 ft).

2. Turn your right foot out 90 degrees and left foot in by 15 degrees.

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